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Wheel & Compass

Wheel & Compass is a method for gaining clarity as you consider where you would like to make a positive change in your life. The purpose of this activity is to give you a concrete way to look at your life, to help you decide where to focus your time, attention and energy.

Energy Bank worksheet

Energy Bank

How much do you get done in any given day? Do you ever feel like there’s never enough time in the day to complete everything you set out to do? What if, instead of thinking about how you manage your time, you looked instead at how you manage your energy?