Resources
What story am I telling myself? What part of the picture am I “filling in”?
One of our most basic cognitive needs is to make sense of the world around us, and a uniquely human way to make sense of what we experience is by “transporting” our minds by shifting perspectives — we have the ability to infer, deduce, and interpret what we experience. When we engage in conversation, we… Read More »What story am I telling myself? What part of the picture am I “filling in”? Read more…
Feedback: Signals around and within us
How do you know when you’re doing well, or when you need to improve? What information do you use as a measure of your success? What are you relying upon as an indicator of what to do next? What are your sources of feedback? When we turn to friends or colleagues for advice, we are… Read More »Feedback: Signals around and within us Read more…
Embracing your rose-coloured glasses
Working with your biases to make the most of your past, present, and future. There is a tendency to look at the past as a way to help inform the future. By looking at past experience, we can make an informed decision and behave differently in the future. We look at our past at all… Read More »Embracing your rose-coloured glasses Read more…
Wheel & Compass
Wheel & Compass is a method for gaining clarity as you consider where you would like to make a positive change in your life. The purpose of this activity is to give you a concrete way to look at your life, to help you decide where to focus your time, attention and energy. Read more…
The Four I’s : Instinct, Impulse, Intelligence, Intuition
What is the difference between Instinct, Impulse, Intuition, and Intelligence? The spark for this post comes courtesy the Rich Roll Podcast Episode 634: Guru Singh on Intuition over Impulse. In this episode, Rich and his guest Guru Singh talk about The Four I’s. What is the difference between Instinct, Impulse, Intuition, and Intelligence? What is… Read More »The Four I’s : Instinct, Impulse, Intelligence, Intuition Read more…
Energy Bank
How much do you get done in any given day? Do you ever feel like there’s never enough time in the day to complete everything you set out to do? What if, instead of thinking about how you manage your time, you looked instead at how you manage your energy? Read more…
Coach Within is an email I send out with ideas, observations, and questions to cultivate the coach within you. Sign up to receive them by email at Revue.co or enter your email below.